Most Recent
Food Hyperfixation
Mar 23, 2025
We Americans think that (the sin of) gluttony is simply eating too much. And we think the results of that speak for themselves in larger bodies and higher fat indexes. But we're missing a LOT of what gluttony is (really all) about. In fact, gluttony can have to do with food rules (those foods are bad and these foods are good), picky eating, and so much more. So if gluttony isn't simply eating too much food, what is it? And why do so many of us turn to food for comfort and help when we're experiencing big (or difficult) emotions?