Tired and Worn-out

When you're tired and worn-out, you can get easily discouraged. And those are the times and moments in your life when you will be MOST tempted to quit or walk away from someone or something. New parents with a six-month-old who won't sleep through the night are ready to return that child to the hospital for a REFUND! The graduate student who is half-way through their program working a full-time job "on the side" thinks they will NEVER finish. Tired, worn-out people get easily discouraged. And discouraged people tend to make BAD DECISIONS. So what do you do? How can you stave off making bad decisions when you're discouraged?